Recovery Is Possible. Your Next Chapter Starts Here.

Alcohol use can gradually become difficult to control, even when someone continues working, caring for family, and meeting daily responsibilities.

Our alcohol recovery counseling focuses on:

• Identifying drinking patterns, triggers, and underlying emotional concerns
• Developing healthier ways to manage stress and cravings
• Building coping skills and relapse prevention strategies
• Repairing relationships affected by alcohol use
• Supporting individuals working toward recovery and sustained sobriety

Whether you're questioning your relationship with alcohol or seeking support for an established alcohol use disorder, our team can help you explore appropriate treatment options.

Substance use disorders can develop with prescription medications, illicit drugs, and other substances. Recovery often requires attention to both the substance use and the emotional or behavioral patterns associated with it.

We provide counseling and recovery support for concerns involving:

• Opioid use, including prescription pain medications
• Stimulant use, including cocaine and methamphetamine
• Cannabis use disorder
• Prescription medication misuse
• Benzodiazepine misuse
• Polysubstance use
• Other substance-related concerns

Treatment may include individual counseling, relapse prevention, motivational interviewing, cognitive behavioral therapy, and referral for additional medical or psychiatric care when indicated.

Important: Individuals at risk of serious withdrawal complications may require medically supervised withdrawal management before outpatient treatment.

Gaming can provide entertainment, connection, and relaxation. However, for some individuals, gaming becomes difficult to control and begins interfering with school, employment, sleep, relationships, or other important responsibilities.

Our counseling approach can help clients:

• Explore compulsive gaming patterns
• Identify emotional triggers and avoidance behaviors
• Develop healthier technology boundaries
• Improve emotional regulation and daily routines
• Rebuild relationships and offline activities
• Address co-occurring anxiety, depression, or other mental health concerns

We work with clients to distinguish problematic gaming habits from symptoms consistent with gaming disorder and develop individualized treatment goals.

Gambling-related problems can affect finances, emotional stability, relationships, and mental health.

Counseling can help individuals address urges to gamble, understand harmful thinking patterns, develop accountability and recovery strategies, and rebuild stability.

Treatment may include behavioral interventions, relapse prevention planning, family support, and referrals for additional financial or peer recovery resources.

Recovery is not simply about stopping substance use. It is also about learning to navigate life, relationships, emotions, and unexpected challenges without returning to harmful patterns.

Our recovery maintenance services help clients:

• Recognize early warning signs of relapse
• Identify triggers and high-risk situations
• Build emotional regulation skills
• Strengthen healthy support systems
• Develop coping strategies for holidays, stress, grief, and relationships
• Maintain accountability and recovery-focused routines

Already sober? You still deserve support.

You do not have to experience a relapse to benefit from counseling.

Many individuals experiencing addiction are also managing depression, anxiety, PTSD, bipolar disorder, or other mental health conditions.

At Mitchell Wellness & Recovery Services, we recognize the importance of addressing mental health and substance use together.

Our integrated approach focuses on understanding the relationship between emotional distress, behavioral patterns, and substance use while developing individualized treatment goals.

Depending on clinical needs and provider availability, services may include mental health counseling, addiction counseling, psychiatric evaluation, medication management, and referral to an appropriate level of care.

Every recovery journey is different. The appropriate level of care depends on clinical symptoms, safety, substance use history, recovery environment, and individual needs.

Individual Addiction Counseling

Personalized sessions focused on substance use patterns, emotional health, recovery goals, and lasting behavior change.

Group Recovery Support

When available, group-based treatment provides opportunities to build coping skills, explore recovery challenges, and learn alongside others working toward similar goals.

Intensive Outpatient Programs (IOP)

For individuals requiring more structured treatment than routine outpatient counseling, an intensive outpatient program may provide multiple treatment sessions each week while allowing clients to continue living at home.

Partial Hospitalization Programs (PHP)

For individuals requiring a higher level of structured daytime treatment, PHP may be an appropriate option following clinical assessment.

Psychiatric Support

Eligible clients may receive or be referred for psychiatric evaluations and medication management to address co-occurring mental health concerns.

Program availability, admission criteria, insurance coverage, and service locations vary. An initial assessment helps determine the appropriate treatment pathway.

We believe recovery should be individualized, collaborative, and respectful.

Our clinicians may incorporate evidence-based approaches such as:

• Cognitive Behavioral Therapy (CBT)
• Motivational Interviewing (MI)
• Relapse Prevention Therapy
• Psychoeducation
• Trauma-informed counseling
• Mindfulness and stress management
• Coping skills and emotional regulation
• Recovery planning and supportive referrals

Our goal is to help clients make informed choices, strengthen their coping skills, and work toward sustainable improvements in their lives.

Mitchell Wellness & Recovery Services is based in East Texas and helps connect eligible individuals with mental health and addiction recovery services in:

• Texas
• Louisiana
• North Carolina
• South Carolina
• Florida

Telehealth services are offered when appropriate and permitted through a clinician licensed in the client's state. Not all programs or services are available in every state.

We believe understanding your insurance benefits should not be an additional barrier to seeking treatment.

Depending on your state, clinician, services, and individual plan, appointments may be available through participating networks and care platforms such as Headway, ForwardCare, and Brightside Health.

Our administrative team can help review your coverage and identify an appropriate scheduling pathway.

Verify Your Insurance | Request an Appointment

Do I have to stop drinking or using substances before beginning counseling?

Not necessarily. You can seek an assessment while you are still struggling with substance use. Your clinician can help identify appropriate treatment goals and determine whether withdrawal management or another level of care is needed.

What if I've been sober for years but still need counseling?

Long-term recovery support can help you navigate stress, life transitions, cravings, relationships, and other experiences that may affect your sobriety.

Can I receive addiction counseling online?

Many outpatient counseling services can be provided through secure telehealth when clinically appropriate and permitted in your state. Some situations require in-person or medical services.

Can I receive treatment for addiction and depression or PTSD at the same time?

Yes, treatment may address co-occurring mental health and substance use concerns. Services are matched to individual needs and clinician qualifications.

Do you provide detoxification services?

Our outpatient counseling services are not a substitute for medically supervised detoxification. Clients who need withdrawal management can be referred to an appropriate medical provider or facility.

How do I get started?

Contact our team to request an initial assessment, discuss your treatment needs, and verify applicable insurance benefits.

Whether you're ready to make a change, unsure where to begin, or looking for continued support, Mitchell Wellness & Recovery Services is here to help you explore your options.

Your story is not over. Recovery is possible.

Request an Appointment | Verify Insurance | Contact Our Team

If you are experiencing an overdose, severe withdrawal symptoms, or another medical emergency, call 911 or seek emergency medical care. For immediate emotional crisis support in the United States, call or text 988.