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Are you a mechanist or a VITALIST?

Vitalism: Appreciation and RESPECT for the body's ability to heal ITSELF.

Mechanism: An attempt to drive the organism towards a pre-determined set of statistical norms.

Example: Your blood pressure is high, what do you do?

Mechanism answer: Take a drug to reduce the blood presure to within the statistical norm-and keep taking the drug the REST OF YOUR LIFE!

Vitalism answer: Why did you check your blood pressure in the first place? Was it to determine which drug you needed? A vitalist would take their blood pressure to determine how well they have been Eating, Moving, and Thinking. If it is high, you need to improve the way you EAT, MOVE, and THINK, and keep doing it the REST OF YOUR LIFE!

Live your life with Vitality! 

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